Foldable Ab Core Workout Machine with LCD Monitor, 5 Adjustable Heights, 330lb Weight Capacity, Home Gym Abdominal Trainer for Full Body Exercise

It's my first time to use it. I have not been exercising for many years. It was hard for the first day but I picked it up the next day. After 2 days (100-150 times a day), my belly fat spot (lower ab) feel a bit sore which is really good. It doesn't just work your abs but arms, legs and butts too. I'm looking forward to have everything tighten soon.In addition, I injured my back by lifting up heavy object. I've been to chiropractor 4 times and acupuncture 2 times, still sore. This machine heals my back pain when I've enough exercise to move around.

I love when I order something and it turns out to be even better than I expected. That is the case here. This is a really challenging ab machine. I say that because it's well made with quality materials, and it's adjustable to increase resistance and difficulty. It took me some time to digure out how to use it effectively, as the instructions aren't great. But the internet came to the rescue and now it's among my favorite pieces of workout equipment. Easy to set up, small enough to store away, and not too heavy to move. I expect it to last a long time, and I think it's definitely a good value for the price. Five stars

It’s been a while since I worked out regularly, and as I’m aging, I thought this would be a good idea. The machine goes together very easily, and instructions are included. Unfortunately, the manual does not include specifics on how to use the machine (where to place which body part, etc.), so I had to do some Google searches, but that was pretty quick and easy. One other thing not mentioned in the manual is how to increase or decrease the difficulty. I can tell you from experience that the higher the piece with the handlebars on it is lifted, the harder it is. A lot harder! My abs may not forgive me for weeks for starting out at that level. Then I finally figured it out and put it down to the lowest level (where the spring buttons are in the holes closest to the LCD monitor). One other thing to be aware of is that as you get higher in the settings, when using the unit backwards or using it for just one leg at a time, you should be sure to keep at least one foot on the bottom cross bar for stability. I almost sent the machine onto its side the first rep when I didn’t do so.

Good quality ab trainer machine. It's simple to assemble and lightweight. Durable, and sturdy. I like that it is easy to store also. So easy to use; the perfect addition to any workout routine. Great value for the price.

Achieve your fitness goals with the Insgym Adjustable Ab Trainer, a versatile workout machine designed to target your core and more. This innovative device allows you to engage in an ab. workout, toning your abdominal muscles, waist, buttocks, and more. The adjustable design ensures a customized workout experience tailored to your fitness level and goals. Plus, the built-in LCD monitor keeps track of your progress, providing valuable feedback to help you reach your targets. Whether you're looking to strengthen your core, tone your waist, or shape your buttocks, the Insgym Adjustable Ab Trainer is the perfect addition to your home gym.