69'' Standing Punching Bag for Adults with Stand, Heavy Bag Boxing Equipment Kicking Bag Inflatable Kick Boxing Bag with Stand for Training MMA Muay Thai Fitness

As someone who enjoys boxing, Muay Thai, and general cardio workouts, I was looking for something that could withstand daily training, help me release stress, and fit in a limited space without needing to drill into the ceiling or hang a traditional heavy bag. This punching bag checks all the boxes. The height is ideal—standing at 71 inches, it's tall enough to practice full-body combinations, including high kicks, jabs, hooks, and knee strikes. Whether you're a beginner or more advanced, it allows you to simulate real sparring sessions effectively. The outer PVC material is thick and durable, holding up well to repeated strikes without tearing or deflating. The texture is just right—soft enough not to hurt your hands or feet, but sturdy enough to give realistic resistance. One of the biggest advantages of this product is its stability. The base is large and solid, and once filled with water, sand, or a mix of both, it stays firmly planted—even during powerful kicks or rapid combinations. It doesn’t shift or wobble like other inflatable bags I’ve tried. If you want even more weight, I recommend filling the base with sand for maximum stability. The elasticity and rebound are impressive. After each hit, the bag springs back quickly into place, making it feel responsive and fun to work with. It adds a rhythm to your workouts that keeps you engaged and sweating. Whether you’re doing solo drills, cardio routines, or just want to blow off steam after work, this bag gets the job done. Another big plus is ease of use and portability. It inflates easily with the included pump and can be deflated and moved or stored away when not in use—perfect for apartments or shared spaces. Traditional heavy bags are bulky, hard to move, and usually require a dedicated area, but this one fits seamlessly into my home gym without taking over the space.

I regret buying this item. First of all, I expected this product to at least come with an air pump, because how else is the customer supposed to inflate the thing? I ended up having to use a hair blow dryer to fill it up, which was not easy because the air would come out so quickly before I was able to close the plastic seal.Secondly, filling the base was extremely challenging. Say I did have sand on hand to fill the bottom, the entry hole was very small. And I don’t have a hose, I live in an apartment complex, so I had to use the sink to fill the base with water, which took so freaking long because the base takes up 1/3 of the height of the bag. I gave up, maybe filled the base with 30% water because it took me 20 minutes to even fill it up to that amount.Honestly, the set up process had tired me out before I could even use the bag for punching. Once I did have it set up, with enough air from the blow dryer for it to stand, I added air to the base to give it more stability on top of the water. I understand that I was not prepared with the tools I needed and that heavily impacted the product, but the product could barely take my punches, and I’m not a professional boxer or anything.The bag fell over constantly. I’m honestly upset that I wasted nearly $60 on this product (including taxes and shipping).. I could’ve went to the EVERLAST website and gotten a bundle deal for this price or slightly more.. and I would’ve gotten better durability and support. I used this bag once, and I wish that I could return it to get my money back.If you have the tools and materials to properly inflate this thing, maybe you’ll have a better experience with it. But for me personally, it was a huge waste of money. I ended up just manually exercising after using this, since that helped me blow off steam more than this product did.

Bought for my son in law as a way to de-stress from his hectic job and to keep him in shape. I put water in the base and was super easy to do. Was a fast set up. I used a small air compressor to fill. It stands tall at 69". The poly vinyl on this bag is a good thickness, but just with anything else it can get punctured so there is a few repair patch included. One good point about this particular bag is it will be super easy to put away when not used for any reason. It will fold flat and fit under a bed. That was why I used water and not sand. With sand it only makes the weight 20 lbs more. It does have a good quality feel about the material.This particular bag can be used for any kind of punching or kicking exercise. The base holds its place at about 27&1/2 "wide and doesn't get moved with alot of hitting force and the bag does bounce right back after being hit or kicked. So I would definitely advise anyone to purchase one for a good full workout at home. So worth the small price. My daughter ended up using it as well. Awesome

I have never had a punching bag, of any variety, or even a membership to any gym that had punching bags. Likely, someone with experience will have other thoughts on how things compare, but for me, this thing is great.There's just something viscerally more engaging about punching at a moving target that makes it easy to keep the workout going in a way that shadow boxing or just going through the motions ever will be.Easy to inflate. Large cap to put sand or water in the base to weight it down. It even came with a few patches for repair if the air ever leaks. I've had mine for months and haven't sprung a leak yet. It needs to be topped off with air occasionally, but that's just the same as any inflatable that sees hard use (like your yoga ball or the tub that gets pulled behind a speedboat, you know the drill, they all need topped off even when there isn't a leak).

Kids love it. Definitely need to blow up max as you can go. My 8yr old 6yr old and 3 yr old boy attack this and love it

You get what you pay for. It works for a light workout

This product is very nice and sturdy. Absolutely thrilled with this inflatable punching bag is durable easy to fill and deflate a game changer for my workout. Highly recommend for anyone looking to add a variety to their training without having to go to the gym.

Can’t even use it when it arrived needs several other items, Sand and a pump.