Fabric Resistance Bands Set - Booty Hip Bands for Legs, Shoulders and Arms Exercises - Perfect for Fitness, Glute or Squat Workout - 3 Non-Rolling Circle Bands for Women and Men (3 Bands Set)

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These fitness bands are great for hip and glute strengthening, I haven't figured out how to use them with arms or chest as the title suggests, but I believe they are made for the lower half of your body.Pros: 1- You get an awesome 30 day Challenge ebook. It's downloadable, so you don't have extra clutter around the house. The ebook, not only gives you a calendar of challenges for each day, it also explains how to do he exercises listed in the calendar. The end of the ebook explains the importance of these exercises and muscles strengthening with the hip bands.2.) The hip bands are non- slip, so they stay in place.3. ) There are three sizes. I am of the smaller frame. I have never used hip bands before, so I wanted to start with the biggest band to ease myself into the exercises. After trying all three sizes, I prefer the smallest. It seemed to fit my build best. The three sizes are an advantage because they can be used by multiple people who are different sizes. You could essentially work out together, but only have to purchase one kit.4.) The colors are fun. They just seem to make you want to put the bands on and get to working those glutes.5.) It comes with a bag to keep the bands in when you are not using them.Cons-I really only noticed one con. The resistance on the bands was not as tight as I would have liked. I tried all three bands on my thighs, and didn't feel much difference in resistance between bands. That is why I really think they are three different sizes for different builds and not three different resistance levels.

These bands DON'T slip, they DON'T ROLL UP, and they DON'T make that annoying rubbery stretch noise! They are quiet and easy to carry with you! I bring then to my job and while the kids sleep I use them. They are my FAVORITE bands I have ever used! They don't pull your skin or hair (if you have hairy legs). You can use them for a TON of workouts. I follow Diana Ruiz Fitness on instagram and she has so many workouts with leg bands (she is the reason why I wanted fabric leg bands). Hers always get sold out super quick so I looked on here and I came across these. I didn't expect them to be good and was already ready to return them if I had to, but I fell in love with them!! I literally take them everywhere lol. I have thick thys so the smallest one is a hard workout for me. The easy one is a perfect start. I love to try and work towards the hardest one! Hope to see more from this seller, ankle and wrist weights maybe? Everyone should have these!

So I spent a month training with this set of resistance bands. (Legs workout 3 days a week for 4 weeks)They come in three resistance with Red being the highest and Green the lowest, and surprisingly the fabric is of great quality.Pros:1. As I worked out the said bands did not roll or slided out of place.2. For men- They did not pull on my hair as I moved in them3. For women- I did have a friend of my use them as well with her leggings, she loves them and wants to buy a set for herself. They stayed in placed, they felt firm around her leg and with every squat/dip she felt the resistance working.Cons:1. Well to really think about it, I can not come up with one. I honestly do recommend this set. If you have a question about this item or would like me to do a special test with them before you buy (Honest questions and real workout test), feel free to message.

Hey Everyone- I am a runner and have to keep gluts, hamstrings and calves in shape to go long distance. I have gone through so many resistance bands- I use them often in many forms of exercise and they constantly snap and stretch out of shape and typically don't last more than three months- However, these bands are of the very best quality and perform perfectly for the exercises I need to do. They will last for many years, they don't roll up your leg and the moment you receive them, you will know you got the best product on the market. You can SEE the quality. Everyone in the gym asks "where did you get those bands, they are amazing" So I highly recommend you quit looking around and just order these- there are cheaper ones on the market, but you will only be ordering them again in a few months- so just get the BEST ones, and you will be good to go for many happy years of strength training.

These are wide and do not roll around which I wanted. Very nicely made. I would definitely recommend if you are looking for a nice set of bands. They are on the heavy duty side if you are looking for light resistance for arm work, not really the right ones but fabulous and awesome for booty, legs, lower body work. I’m going to find another for lighter duty/arm work. It could be that I’m not that strong to use these for my arms. (I think my 20 yo athlete son can use them for arm work.). They are a great buy. I don’t think I will have to ever buy another set of this type.

I was SO excited that I found these bands. I used them with my personal trainer and it definitely made the workout that much tougher.Here's what I love about these bands:1. Unlike the plastic/elastic bands, they don't roll down or break.2. They don't stretch out & I do A LOT of side lunges and use them on the stair master.3. You can stack them up to create more tension.Get these bands - you won't regret it!

I bought this for my wife, who is a gym enthusiast, and a fitness brand ambassador. She absolutely loves these bands. She uses the highest resistance, but after a month the bands started to fray (she uses them EVERYDAY), and the resistance became weak where she had to stack the other bands to make is somewhat more resistant. She liked them so much it has it has its own home in her daily pocketbook (purse) to include trips. She would order these bands again, but if the bands could be sold separately that would be great, that way she can just replace the certain band and not buy the pack consistently. Overall great, and likes the fact the bands stay put and don't roll, great product, just wish they would sell them individually.