UpNourish Liposomal D3 & K2 MK-7, Advanced Absorption for Optimal Bone and Immune Health, Supplies 5000 IU 125 mcg Vitamin D3 and 100 mcg Vitamin k2 with Organic Coconut Oil, 365 Mini softgels

The proof is in the results! I have Hashimoto's disease and have been deficient in vitamin D for a decade if not longer despite supplementing and taking multivitamins that have D3 in them. I started taking 2 of these a day in the winter & dropped to 1 a day in the spring (I was advised to double up in winter to make up for the lack of sunlight), and my levels are finally in a good range! I plan on sticking with 1 a day until around October then I'll double it again. I really really like that these are liposomal since fat is necessary for vitamin D to absorb and I don't always remember to take these with food, and I especially like that there's adequate K2 included to protect my heart. I'll keep buying this brand as long as it stays the same as is available! I'm very happy with it.

"VEGAN" says it all w/"NO" synthetic impurities & "PLANT BASED": The supplement is made with organic coconut oil and is non-GMO, gluten-free, and gelatin-free for a healthy body.Highly recommended & you can get these on auto ship @ an affordable price

The 10,000 iu / 200 mcg K2 is basically half the cost of the 5,000 version, for me because I used to use the 5,000 iu version of these and use two caps everytime until I realized they had a 10,000 option.But I love the value, best value supplement on the market imo.This, magnesium glycinate and creatine.Just make sure you take it with fat/ food to really help it absorb properly.Vitamin D is one of the best things someone can take for all around health, whether it’s gut health, testosterone, helping fight cancer, covid, mental health, anything.It actually acts as a hormone.And don’t be afraid of over doing it so long as you have k2 with it and you get enough magnesium glycinate (better absorbed form) to balance out because vitamin d requires magnesium to absorb so it may lower it.People who have stories of excess bone calcification in their hand bones or in their blood were not taking K2 to help deliver the excess calcium out of the blood and into the right places.And usually only people taking freakin 1,000,000 ius of D3 for months and months will maybe start to have vitamin d toxicity.And even than maybe not.I also love that it’s in organic coconut oil instead of seed oils, doesn’t have other weird ingredients, and also has phospholipids to help absorption.I will get a blood test soon and update, and hopefully I haven’t been scammed and this is real d3/k2 which I obviously think it is. And it feels like it is.

I love how high the dosage of these pills are. I only have to take it once a week and they are so tiny and easy to swallow. Will buy these again!

I feel better since I take it.

Holy cow, this stuff really works. The pill is really tiny but super powerful. My energy levels are great but I now have to be careful because I can take it to a fault. This brand makes me enjoy vitamins. Seriously.

This one and the vegan version are excellent. No after taste nor tummy problems to digest it

Easy to take, great quality, like this company and their products