12-in-1 Melatonin Sleep Capsules - Natural Sleep Aids for Adults with Melatonin 5mg and Magnesium Glycinate 500mg, Sleep Aid with Ashwagandha, L Theanine, Valerian Root, GABA, 5-HTP (90ct, Pack of 1)

At last I can sleep.I have a horrible case of insomnia for most of my adult life ( for reasons that I won't go into)..! Finally I can sleep!! Sleep deprivation causes serious health problems. Some hope for me. Capsules work better than caplets or tablets for me. Other natural sleep & relaxation inducing substances in addition to Melatonin. No hangover following day. Easy to swallow, no unpleasant taste or smell. Not cheap but worth it; affordable.

This product really does help me sleep. I've got pretty sustained insomnia from the last 15 years of trauma in my life, and have long before sworn off prescription sleep aids. These are not addictive, and actually much better for you. I do sometimes wake around 4am but can get back to sleep if my mind can be coached into paying attention to breathing.

Of all the different sleep aid products I've tried, this one seems to work the best for me. I go through periods where I either can't fall asleep or manage to fall asleep, only to wake up a few hours later and can't fall back to sleep. I find I only need one of these capsules even though the recommended dosage is two. One is more than enough for me and helps me get the sleep I need.

I've tried everything under the sun for year after year and some would work mildly and some not at all. This supplment is hands down the best I have come across. I take it about an hour before I plan I falling asleep (not when i get into bed) and it really gets me to the point of where I can fall asleep most nights. I thought I would never find something that actually works, but it does.Most supplements I take, I'm not sure if they are actually doing the job they are supposed to do, but this one noticeably does make me fall asleep. I can't speak about staying asleep because that has never been an issue, but boy this stuff is the best I have tried after probably 20 plus years of supplements. I'm not sure if it's the right combo, but it certainly does the job. I have tried every melatonin supplement under the sun and the other ingredients in this certainly does the job.Thank you, thank you, thank you

Didn't help me but didn't have any side effects

These work fantastic, but unfortunately they worked so well i had to dial it back to 1 because I was waking up drowsy.

Let's be real—if something on Amazon has less than 4.8 stars, we usually keep scrolling. But I’ve been let down by highly-rated products before, so I decided to give this a shot. And wow, I’m so glad I did!I had been struggling with sleepless nights, tossing and turning for days. It felt like another restless night was ahead, but I took two capsules, waited about an hour, and suddenly—pure relaxation. My mind stopped racing, my body felt calm and cool (which is a big deal because I usually sleep hot), and for the first time in forever, I actually had dreams! No tossing, no turning, just deep, peaceful sleep.With 12 ingredients designed to help you unwind, this is hands down my best purchase of the year. If you're struggling with sleep, trust me—this is worth every penny!

On my first bottle. According to my Fitbit I’m getting more REM and Deep sleep than when when I wasn’t taking it. Staying asleep is my issue, in my 40s here. Hot sleeper. I still wake up and am hot, but I’m getting deeper sleep in between those times. No nausea. No next day side effects, I wake up and I’m up. I’m going to keep taking it and see how it goes. 🤞🏼